Cabbage soup is a comforting classic, perfect for a chilly evening or a healthy weeknight meal. This crock pot recipe makes it incredibly easy to prepare, allowing the flavors to meld beautifully throughout the day. The result? A hearty, delicious soup that's packed with nutrients and ready when you are. Let's dive into this simple, yet satisfying recipe.
What Ingredients Do I Need for Crock Pot Cabbage Soup?
This recipe uses readily available ingredients, making it perfect for a quick grocery run. You'll need:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 pound ground beef (or turkey, for a leaner option)
- 1 (28 ounce) can crushed tomatoes
- 4 cups beef broth (or vegetable broth for a vegetarian version)
- 1 small head of green cabbage, chopped (about 6 cups)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1 bay leaf for added depth of flavor
How to Make Crock Pot Cabbage Soup: A Step-by-Step Guide
This recipe is incredibly straightforward, even for beginner cooks. Follow these steps:
- Sauté the vegetables: In a large skillet, heat the olive oil over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes. This step adds a lovely depth of flavor.
- Brown the meat (optional): If using ground beef or turkey, add it to the skillet and cook until browned, breaking it up with a spoon. Drain any excess grease.
- Combine ingredients in the crock pot: Transfer the sautéed vegetables and meat (if using) to your slow cooker. Add the crushed tomatoes, beef broth, chopped cabbage, thyme, oregano, salt, pepper, and bay leaf (if using).
- Cook on low: Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the cabbage is tender.
- Serve and enjoy: Remove the bay leaf (if used) before serving. Garnish with a dollop of sour cream or a sprinkle of fresh parsley, if desired.
What are Some Variations for Crock Pot Cabbage Soup?
This recipe is a fantastic base for endless variations. Feel free to experiment!
- Add beans: Kidney beans, pinto beans, or even chickpeas add protein and fiber.
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Add other vegetables: Potatoes, zucchini, or green beans would all be delicious additions.
- Make it a sausage soup: Substitute Italian sausage for the ground beef.
- Use different types of cabbage: Red cabbage adds a beautiful color and slightly sweeter flavor.
How Long Does Crock Pot Cabbage Soup Last?
Properly stored in an airtight container in the refrigerator, leftover cabbage soup will last for 3-4 days. It also freezes well; simply allow it to cool completely before transferring to freezer-safe containers.
Can I Make Crock Pot Cabbage Soup in Advance?
Yes! This recipe is perfect for meal prepping. You can assemble the soup in the crock pot the night before and cook it on low overnight. This allows the flavors to develop even more fully.
Is Crock Pot Cabbage Soup Healthy?
Yes, crock pot cabbage soup is a relatively healthy meal. Cabbage is low in calories and high in fiber and vitamins. The recipe can be easily adapted to be even healthier by using lean ground meat or opting for a vegetarian version. Remember to control portion sizes for optimal health benefits.
What Are Some Serving Suggestions for Crock Pot Cabbage Soup?
This hearty soup is delicious on its own, but you can also serve it with:
- Crusty bread
- A side salad
- Cornbread
Enjoy your delicious and easy crock pot cabbage soup! Remember to adjust seasoning to your liking. Happy cooking!
