Chicken Parmesan is a beloved classic, but sometimes you crave a quicker, easier version without sacrificing flavor. This recipe uses pre-made chicken tenders as a shortcut, allowing you to enjoy all the cheesy, saucy goodness with minimal prep time. It's perfect for busy weeknights or when you want a satisfying meal without spending hours in the kitchen.
What Makes this Recipe Unique?
This recipe cleverly combines the convenience of chicken tenders with the satisfying richness of Chicken Parmesan. It retains the essence of the classic dish – crispy breading, melted mozzarella, and a vibrant marinara sauce – but streamlines the process significantly. The result? A delicious, restaurant-quality meal ready in a fraction of the time.
How to Make Chicken Parmesan with Chicken Tenders
Ingredients:
- 1 lb frozen chicken tenders (fully cooked or uncooked – adjust cooking time accordingly)
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 1/2 cups breadcrumbs (Italian seasoned breadcrumbs are ideal)
- Salt and pepper to taste
- 1/2 cup olive oil
- 2 cups marinara sauce (your favorite store-bought or homemade)
- 2 cups shredded mozzarella cheese
- Fresh basil leaves (for garnish, optional)
Instructions:
- Prepare the Chicken: If using uncooked chicken tenders, ensure they are fully cooked before proceeding. You can bake, pan-fry, or air-fry them according to package directions. Let them cool slightly.
- Bread the Chicken: Set up a breading station with three shallow dishes: one with flour seasoned with salt and pepper, one with beaten eggs, and one with breadcrumbs. Dip each chicken tender in the flour, then the egg, and finally coat thoroughly in the breadcrumbs.
- Cook the Chicken: Heat the olive oil in a large skillet over medium-high heat. Carefully place the breaded chicken tenders in the skillet and cook until golden brown and crispy on all sides, about 3-4 minutes per side. If needed, cook in batches to avoid overcrowding the pan.
- Assemble and Bake: Preheat your oven to 375°F (190°C). Place the cooked chicken tenders in a baking dish. Top each tender generously with marinara sauce and then shredded mozzarella cheese.
- Bake: Bake for 10-15 minutes, or until the cheese is melted, bubbly, and golden brown.
- Serve: Garnish with fresh basil leaves (optional) and serve immediately. Pair with your favorite sides, such as spaghetti, roasted vegetables, or a simple salad.
What are the Best Chicken Tenders to Use?
You can use any brand of frozen chicken tenders you prefer. However, opting for higher-quality, thicker tenders will yield a more substantial and satisfying result. Consider brands that emphasize natural ingredients and minimal processing.
Can I Use Different Types of Cheese?
Absolutely! While mozzarella is a classic choice, feel free to experiment with other cheeses. Provolone, Parmesan, or a blend of Italian cheeses would also be delicious.
How Can I Make This Healthier?
To make this dish healthier, you can use whole-wheat breadcrumbs, reduce the amount of oil used for frying, and opt for a lower-sodium marinara sauce. You could also bake the chicken tenders instead of pan-frying them.
Is This Recipe Suitable for Meal Prep?
This recipe is excellent for meal prepping! You can prepare the breaded chicken tenders ahead of time and store them in the refrigerator. Assemble the baking dish the day you want to serve and bake as directed.
Can I Freeze Leftovers?
Yes, you can freeze leftover chicken parmesan. Allow the dish to cool completely, then store it in an airtight container in the freezer for up to 3 months. Reheat gently in the oven or microwave when ready to serve.
This recipe for Chicken Parmesan with Chicken Tenders offers a delightful balance of convenience and flavor. Enjoy this quicker take on a timeless classic!
