Chicken Parmesan is a classic comfort food, but the deep-frying often associated with it can be time-consuming and messy. This recipe offers a healthier, easier baked version that delivers all the cheesy, saucy goodness without the fuss. It's perfect for a weeknight meal and easily customizable to your preferences.
What Makes This Baked Chicken Parmesan Recipe Easy?
This recipe simplifies the traditional method by baking the chicken instead of frying it. This eliminates the need for a large amount of oil, resulting in a healthier and less messy dish. The baking process also ensures even cooking throughout, leaving you with juicy, tender chicken every time. We’ll also be focusing on minimizing prep time, using readily available ingredients, and offering clear, concise instructions.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 ½ cups Italian-seasoned breadcrumbs (panko recommended for extra crispiness)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup marinara sauce
- 2 cups shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- Fresh basil leaves (for garnish, optional)
Instructions:
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Preheat & Prep: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup.
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Bread the Chicken: In three separate shallow dishes, place the flour, beaten eggs, and breadcrumbs. Season the flour and breadcrumbs with salt and pepper. Dredge each chicken breast in the flour, then dip into the egg, ensuring it's fully coated, and finally coat thoroughly in the breadcrumbs.
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Bake the Chicken: Arrange the breaded chicken breasts on the prepared baking sheet. Bake for 25-30 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
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Add Sauce & Cheese: Remove the baking sheet from the oven and spread a generous layer of marinara sauce over each chicken breast. Top with mozzarella and Parmesan cheese.
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Bake Again: Return the baking sheet to the oven and bake for another 5-7 minutes, or until the cheese is melted, bubbly, and slightly browned.
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Serve & Enjoy: Garnish with fresh basil leaves, if desired, and serve immediately. This dish pairs well with spaghetti, roasted vegetables, or a simple side salad.
Frequently Asked Questions (FAQs)
How can I make this recipe even healthier?
You can use whole wheat breadcrumbs for added fiber and nutrients. You can also reduce the amount of cheese slightly or opt for a lower-fat mozzarella alternative. Consider using a homemade marinara sauce to control the sodium and sugar content.
Can I use different types of cheese?
Absolutely! Feel free to experiment with other cheeses like provolone, fontina, or even a blend of your favorites.
What if I don't have Italian-seasoned breadcrumbs?
You can easily make your own by adding Italian seasoning to plain breadcrumbs. A good rule of thumb is about 1 teaspoon of Italian seasoning per cup of breadcrumbs.
Can I prepare this ahead of time?
You can bread the chicken ahead of time and store it in the refrigerator until ready to bake. This will save you time on busy weeknights. However, it's best to add the sauce and cheese just before baking to prevent the breading from getting soggy.
How do I know when the chicken is cooked through?
The best way to ensure the chicken is fully cooked is to use a meat thermometer. The internal temperature should reach 165°F (74°C). You can also check for doneness by cutting into the thickest part of the chicken; the juices should run clear.
This easy baked chicken parmesan recipe is a guaranteed crowd-pleaser. It’s delicious, satisfying, and surprisingly simple to make. Enjoy!
