Tired of greasy, takeout chicken strips? This recipe delivers crispy, flavorful chicken strips baked to perfection, making them a healthier and easier weeknight meal. Forget the deep fryer – these baked chicken strips are just as satisfying, if not more so!
What Makes These Baked Chicken Strips So Easy?
The secret to these easy baked chicken strips lies in a simple breading technique and a few smart baking tips. We're skipping the complicated multiple-step breading processes and focusing on achieving that perfect crispy exterior without all the extra fuss. This recipe minimizes prep time and cleanup, leaving you with more time to enjoy your delicious dinner.
Ingredients You'll Need:
- 1 lb boneless, skinless chicken breasts, cut into strips
- 1 cup all-purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup breadcrumbs (panko recommended for extra crispiness)
- 1/2 cup milk or buttermilk (buttermilk adds extra flavor and tenderness)
- Cooking spray
Instructions: Your Step-by-Step Guide to Crispy Baked Chicken
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Preheat & Prep: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
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Create the Breading Station: In a shallow dish, combine the flour, paprika, garlic powder, onion powder, salt, and pepper. In a separate shallow dish, pour the milk or buttermilk. Finally, have your breadcrumbs ready in another shallow dish.
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Bread the Chicken: Dip each chicken strip into the flour mixture, ensuring it's fully coated. Then, dip it into the milk, allowing excess to drip off. Finally, coat generously with breadcrumbs, pressing gently to adhere.
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Bake to Perfection: Arrange the breaded chicken strips on the prepared baking sheet, ensuring they're not overcrowded. Lightly spray with cooking spray. Bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the breading is golden brown and crispy.
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Serve & Enjoy: Serve your crispy baked chicken strips immediately with your favorite dipping sauce – honey mustard, BBQ sauce, ranch dressing – the possibilities are endless!
Frequently Asked Questions (FAQs)
Can I use different seasonings?
Absolutely! Feel free to experiment with your favorite seasonings. Italian seasoning, Cajun seasoning, or even a blend of herbs like oregano and thyme would work wonderfully. Let your culinary creativity shine!
How do I make sure the chicken is cooked through?
Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C). This guarantees the chicken is fully cooked and safe to eat.
Can I make these ahead of time?
You can bread the chicken strips ahead of time and store them in the refrigerator until you're ready to bake. This is a great time-saving tip for busy weeknights.
How can I make them extra crispy?
For extra crispy chicken strips, try using panko breadcrumbs and broiling the chicken for the last 2-3 minutes of baking. Just keep a close eye on them to prevent burning.
What are some healthy dipping sauces I can use?
Consider using Greek yogurt-based dips, homemade ketchup, or a light vinaigrette for a healthier alternative to traditional creamy sauces.
Beyond the Basics: Tips for Extra Flavor and Texture
- Marinate the chicken: Marinating the chicken strips for at least 30 minutes before breading will add extra flavor and moisture.
- Double breading: For an extra crispy crust, repeat the breading process twice.
- Use different types of breading: Experiment with different types of breadcrumbs, crushed crackers, or even crushed nuts for a unique texture and flavor.
This easy baked chicken strip recipe is a guaranteed crowd-pleaser, perfect for family dinners, quick lunches, or even game day snacks. Enjoy the crispy goodness without the guilt!
