homemade chicken tenders recipe

homemade chicken tenders recipe


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homemade chicken tenders recipe

Are you tired of store-bought chicken tenders that are bland and over-processed? Craving that crispy, juicy perfection only homemade food can deliver? Then you've come to the right place! This comprehensive guide will walk you through creating restaurant-quality chicken tenders in your own kitchen. We'll cover everything from selecting the perfect cut of chicken to achieving that irresistible golden-brown crust. Get ready to elevate your weeknight dinners and impress your family and friends with this easy-to-follow recipe.

What's the Secret to Extra Crispy Chicken Tenders?

The key to achieving truly crispy chicken tenders lies in the breading process. We'll be using a triple-dipping method: first in flour, then in a seasoned egg wash, and finally in a generous coating of breadcrumbs. This creates multiple layers of crispiness, ensuring each bite is a textural delight. But it's not just about the technique; choosing the right ingredients is crucial too. We'll explore the best types of flour and breadcrumbs for optimal results.

What Cut of Chicken is Best for Chicken Tenders?

Choosing the right chicken is paramount. While you can use boneless, skinless chicken breasts, they can sometimes be dry. For the juiciest tenders, opt for chicken breasts cut into strips, or even better, use chicken tenders. These cuts are naturally more tender and less prone to drying out during cooking.

How Do I Make My Homemade Chicken Tenders Extra Juicy?

Many home cooks struggle with dry chicken tenders. The secret to juicy tenders is twofold: brining and proper cooking temperature. A simple brine (a saltwater solution) helps the chicken retain moisture, resulting in succulent, flavorful tenders. Don't overcrowd the pan when cooking; this will lower the temperature and lead to steaming instead of crisping.

What are the Best Breadcrumbs for Crispy Chicken Tenders?

While panko breadcrumbs are popular for their extra-crisp texture, you can experiment with different types. Plain breadcrumbs, Italian seasoned breadcrumbs, or even homemade breadcrumbs (from leftover bread) can all work wonderfully. The key is to ensure the breadcrumbs are dry and finely ground for optimal adhesion and crispiness.

What Kind of Oil Should I Use to Fry Chicken Tenders?

The choice of oil significantly impacts the flavor and crispness of your tenders. Vegetable oil, canola oil, or peanut oil are all excellent choices due to their high smoke points. Avoid oils with low smoke points, as they can burn and impart an unpleasant taste.

How Long Do I Cook Homemade Chicken Tenders?

Cooking time will vary depending on the thickness of your tenders and your cooking method (frying, baking, or air frying). For frying, aim for golden-brown and cooked through, which usually takes around 6-8 minutes. Always use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for food safety.

Can I Bake or Air Fry Homemade Chicken Tenders Instead of Frying?

Absolutely! Baking and air frying are healthier alternatives to deep frying. For baking, spread the breaded tenders on a baking sheet and bake at 400°F (200°C) for 20-25 minutes, or until golden brown and cooked through. Air frying requires a similar temperature and slightly less cooking time, usually around 15-20 minutes.

How Do I Store Leftover Homemade Chicken Tenders?

Store leftover chicken tenders in an airtight container in the refrigerator for up to 3-4 days. You can reheat them in the oven, air fryer, or microwave. For best results, reheat gently to avoid drying them out.

Homemade Chicken Tenders Recipe: A Step-by-Step Guide

Yields: 4 servings Prep time: 20 minutes Cook time: 20-25 minutes

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, cut into strips
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 ½ cups breadcrumbs (panko or Italian seasoned recommended)
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Oil for frying (vegetable, canola, or peanut)

Instructions:

  1. Prepare the chicken: Cut chicken breasts into strips approximately 1-inch thick.
  2. Create the breading station: Set up three shallow dishes. In the first, combine flour, salt, pepper, paprika, garlic powder, and onion powder. In the second, place the beaten eggs. In the third, put the breadcrumbs.
  3. Bread the chicken: Dredge each chicken strip in the flour mixture, ensuring it's fully coated. Then, dip it in the egg wash, allowing excess to drip off. Finally, coat thoroughly in breadcrumbs, pressing gently to adhere.
  4. Cook the chicken: Heat about ½ inch of oil in a large skillet over medium-high heat. Once hot (a breadcrumb should sizzle immediately when added), carefully place chicken tenders in the hot oil, ensuring not to overcrowd the pan. Fry for 6-8 minutes, turning occasionally, until golden brown and cooked through (internal temperature of 165°F/74°C).
  5. Drain and serve: Remove chicken tenders from skillet and place on a wire rack or paper towel-lined plate to drain excess oil. Serve immediately with your favorite dipping sauce.

This detailed guide and recipe will empower you to create the crispiest, juiciest homemade chicken tenders. Enjoy!