kale sausage tortellini soup

kale sausage tortellini soup


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kale sausage tortellini soup

Kale sausage tortellini soup is the ultimate comfort food, perfect for a chilly evening or a satisfying lunch. This recipe combines the savory richness of Italian sausage, the earthy depth of kale, and the delightful chewiness of cheese tortellini in a flavorful broth. It's a one-pot wonder that's surprisingly easy to make, leaving you with a delicious and healthy meal without spending hours in the kitchen. Let's dive into the details of creating this culinary masterpiece.

What Makes This Kale Sausage Tortellini Soup So Special?

This recipe isn't just another soup; it's a carefully balanced symphony of flavors and textures. The Italian sausage provides a savory, meaty base, while the kale adds a nutritious boost of vitamins and minerals. The cheese tortellini contributes a delightful element of chewiness and richness, perfectly complementing the broth. The combination creates a deeply satisfying and flavorful soup that's both hearty and healthy.

Ingredients You'll Need:

  • 1 tablespoon olive oil
  • 1 pound Italian sausage (sweet or hot, your preference!), casings removed
  • 1 medium onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 6 cups chicken broth (or vegetable broth for a vegetarian option)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional, for a little heat)
  • 1 bunch kale, stems removed and chopped
  • 1 cup cheese tortellini
  • Salt and pepper to taste
  • Grated Parmesan cheese (for serving)

Step-by-Step Instructions:

  1. Sauté the Sausage and Vegetables: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the sausage and cook, breaking it up with a spoon, until browned. Remove the sausage from the pot and set aside. Add the onion, carrots, and celery to the pot and cook until softened, about 5-7 minutes. Stir in the garlic and cook for another minute until fragrant.

  2. Build the Broth: Pour in the chicken broth, diced tomatoes, oregano, basil, and red pepper flakes (if using). Bring the mixture to a simmer.

  3. Add the Sausage and Kale: Return the cooked sausage to the pot. Add the chopped kale and simmer until the kale is wilted, about 5-7 minutes.

  4. Cook the Tortellini: Stir in the cheese tortellini and cook according to package directions, usually about 3-5 minutes, or until heated through and tender.

  5. Season and Serve: Season the soup with salt and pepper to taste. Serve hot, topped with grated Parmesan cheese.

Frequently Asked Questions (FAQs):

Can I use different types of sausage?

Yes! While Italian sausage is traditional and adds a lovely flavor, you can experiment with other types of sausage, such as chicken sausage or even andouille sausage for a spicier kick. Just be mindful that different sausages will impart different flavor profiles.

Can I make this soup ahead of time?

Absolutely! This soup tastes even better the next day. Prepare it as directed, then store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

What kind of cheese tortellini should I use?

You can use any kind of cheese tortellini you prefer. Cheese-filled tortellini adds a wonderful richness to the soup. Consider experimenting with different types of cheese fillings to discover your favorite combination.

Can I add other vegetables to this soup?

Yes! Feel free to add other vegetables like spinach, mushrooms, zucchini, or bell peppers. Just add them along with the kale, ensuring they cook to the desired tenderness.

Is this soup gluten-free?

If you use gluten-free chicken broth and gluten-free tortellini, this soup can be made gluten-free. Always check the labels of your ingredients to ensure they meet your dietary needs.

Tips for the Best Kale Sausage Tortellini Soup:

  • Don't overcook the kale: Overcooked kale can become mushy. Aim for wilted but still slightly tender.
  • Taste and adjust seasonings: Seasoning is key to a delicious soup. Taste it before serving and adjust salt, pepper, and herbs as needed.
  • Garnish generously: A sprinkle of Parmesan cheese and a drizzle of olive oil adds extra flavor and visual appeal.

This hearty and flavorful kale sausage tortellini soup is sure to become a family favorite. Enjoy!