Pea soup, a classic comfort food, is now easier than ever to make thanks to the Instant Pot. This recipe delivers a creamy, flavorful soup in a fraction of the time it takes on the stovetop, perfect for busy weeknights or a relaxing weekend meal. Forget about hours of simmering; your Instant Pot does the heavy lifting, leaving you with a delicious and nutritious soup that's sure to become a family favorite.
What Makes This Instant Pot Pea Soup Recipe Special?
This recipe stands out for its simplicity and the depth of flavor it achieves in such a short time. We use a combination of fresh and frozen peas for the best texture and vibrant green color. The addition of vegetable broth and aromatics like onion and garlic adds a savory base, while a touch of cream (or coconut milk for a vegan option) creates the ultimate creamy texture. We'll also explore variations to customize your soup to your preferences.
How Long Does It Take to Make Instant Pot Pea Soup?
One of the biggest advantages of using an Instant Pot is the speed. From prep to serving, you can have a delicious bowl of pea soup ready in under 30 minutes! The pressure cooking time itself is only about 5 minutes, significantly reducing cooking time compared to traditional methods.
What Ingredients Do I Need for Instant Pot Pea Soup?
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup fresh or frozen peas
- 1 (14.5 ounce) can diced tomatoes, undrained
- 4 cups vegetable broth (or chicken broth for a richer flavor)
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup heavy cream or coconut milk (optional, for creaminess)
- Fresh parsley, for garnish (optional)
Step-by-Step Instructions for Making Instant Pot Pea Soup
- Sauté: Set your Instant Pot to the "Sauté" function. Add olive oil, then sauté the chopped onion until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- Pressure Cook: Add the peas, diced tomatoes, vegetable broth, thyme, salt, and pepper to the Instant Pot. Stir well to combine. Secure the lid and set the valve to "Sealing." Cook on high pressure for 5 minutes.
- Natural Pressure Release: Allow the pressure to release naturally for 10 minutes, then carefully quick release any remaining pressure.
- Blend (Optional): If you prefer a smoother soup, carefully transfer the soup to a blender (or use an immersion blender directly in the pot) and blend until smooth. Be cautious when blending hot liquids.
- Stir in Cream: If using, stir in the heavy cream or coconut milk.
- Serve: Ladle the soup into bowls and garnish with fresh parsley, if desired.
Can I Make Pea Soup in the Instant Pot Without an Immersion Blender?
Absolutely! While blending creates a smoother texture, you can enjoy a delicious and perfectly acceptable pea soup without using a blender. The peas will soften during the pressure cooking process, resulting in a slightly chunkier but still flavorful soup.
What Are Some Variations of Instant Pot Pea Soup?
- Ham Pea Soup: Add diced cooked ham or leftover ham bone to the soup for a richer, savory flavor.
- Spicy Pea Soup: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicy kick.
- Mint Pea Soup: Stir in a tablespoon of chopped fresh mint before serving for a refreshing twist.
- Leek and Pea Soup: Replace the onion with leeks for a slightly sweeter and more delicate flavor.
Can I Freeze Instant Pot Pea Soup?
Yes! Allow the soup to cool completely before storing it in airtight containers in the freezer. It will keep for up to 3 months. Remember to thaw it overnight in the refrigerator before reheating.
How to Make the Best Instant Pot Pea Soup: Tips and Tricks
- Don't overcook: Overcooked peas can become mushy. Five minutes of pressure cooking is usually sufficient.
- Season to taste: Adjust the salt and pepper to your preference.
- Garnish generously: Fresh parsley, a dollop of cream, or a sprinkle of crispy bacon can elevate the presentation and flavor.
- Use quality ingredients: Using fresh, high-quality ingredients will result in a more flavorful and delicious soup.
This Instant Pot pea soup recipe is a fantastic starting point for your culinary adventures. Feel free to experiment with different ingredients and seasonings to create your own unique and delicious version. Enjoy!
