trinidad and tobago curry chicken recipe

trinidad and tobago curry chicken recipe


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trinidad and tobago curry chicken recipe

Trinidad and Tobago curry chicken isn't just a dish; it's an experience. A vibrant explosion of flavors that perfectly captures the soul of the islands. Unlike many other curries, Trinbagonian curry boasts a unique blend of spices, a touch of sweetness, and a depth of flavor that lingers long after the last bite. This recipe will guide you through creating this culinary masterpiece at home.

What Makes Trinidad and Tobago Curry Chicken Unique?

The magic of Trinbagonian curry lies in its distinctive spice blend and cooking method. While many curries rely heavily on turmeric for color and flavor, Trinbagonian curry uses a wider range of spices, creating a more complex and nuanced taste profile. The addition of coconut milk adds richness and creaminess, while the use of scotch bonnet peppers (use with caution!) provides a fiery kick that's balanced by sweetness from ingredients like sugar or other fruits. The cooking process, often involving slow simmering, allows the flavors to meld beautifully, resulting in a tender and deeply flavorful chicken.

Ingredients You'll Need:

  • Chicken: 2 lbs bone-in, skin-on chicken thighs (or a mix of thighs and drumsticks) – bone-in chicken adds more flavor to the curry
  • Aromatics: 2 large onions, chopped; 4 cloves garlic, minced; 2-inch piece of ginger, grated; 4 scallions, chopped (reserve some for garnish)
  • Spices: 2 tbsp curry powder (Trinidad style preferred), 1 tbsp ground cumin, 1 tsp ground coriander, 1 tsp turmeric powder, 1/2 tsp cayenne pepper (or more, to taste), 1/2 tsp ground cinnamon, 1/4 tsp nutmeg, a pinch of black pepper
  • Liquids: 1 cup coconut milk, 1 cup chicken broth or water
  • Other Ingredients: 2 tbsp vegetable oil, 1-2 scotch bonnet peppers, finely chopped (handle with care!), 2 tomatoes, chopped; 1 tbsp sugar (or to taste), 1 tbsp lime juice, salt to taste, fresh cilantro for garnish
  • Optional additions: potatoes, chickpeas, or other vegetables

Step-by-Step Instructions:

  1. Marinate the Chicken (Optional but Recommended): In a bowl, combine the chicken with half of the curry powder, cumin, and a pinch of salt. Let it marinate for at least 30 minutes (or longer, in the refrigerator). This step enhances the flavor of the chicken.

  2. Sauté the Aromatics: Heat the oil in a large pot or Dutch oven over medium heat. Add the onions and sauté until softened, about 5 minutes. Add the garlic and ginger and cook for another minute until fragrant.

  3. Bloom the Spices: Stir in the remaining curry powder, cumin, coriander, turmeric, cayenne pepper, cinnamon, nutmeg, and black pepper. Cook for 1-2 minutes, stirring constantly, until fragrant. This process "blooms" the spices, releasing their full flavor.

  4. Add the Chicken and Tomatoes: Add the marinated chicken to the pot and brown on all sides. Then, add the chopped tomatoes and scotch bonnet peppers (remove seeds for less heat). Stir well and cook for a few minutes.

  5. Simmer the Curry: Pour in the coconut milk and chicken broth (or water). Bring to a simmer, then reduce the heat to low, cover, and let it simmer for at least 1 hour, or until the chicken is very tender. Stir occasionally. The longer it simmers, the richer the flavor will become.

  6. Season and Finish: Stir in the sugar and lime juice. Taste and adjust seasoning with salt as needed. Stir in the chopped scallions.

  7. Serve: Garnish with fresh cilantro and serve hot with rice, roti, or doubles.

Frequently Asked Questions (FAQs)

What type of curry powder is best for Trinidad curry chicken?

A good quality Trinidad-style curry powder is crucial. These blends often contain a unique mix of spices that give the curry its distinctive flavor. Look for brands that specifically mention "Trinidad" or "Caribbean" curry powder.

Can I use bone-less, skinless chicken?

Yes, you can, but bone-in, skin-on chicken adds more flavor and richness to the curry. If using boneless, skinless chicken, reduce the cooking time as it will cook faster.

How spicy is this recipe?

The spiciness depends on the amount of scotch bonnet pepper you use. Start with a small amount and adjust to your preference. Remember, you can always add more heat, but you can't take it away!

Can I make this curry in a slow cooker?

Yes! Simply brown the chicken and sauté the aromatics and spices as instructed. Then, transfer everything to a slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.

What can I serve with Trinidad curry chicken?

This delicious curry pairs perfectly with rice, roti (flatbread), doubles (a popular Trinidadian street food), or even with some crusty bread for soaking up the flavorful sauce.

Enjoy your culinary journey to Trinidad and Tobago with this authentic curry chicken recipe! Remember, the key is to let the flavors meld and develop over time. Happy cooking!