Chicken and rice is a classic comfort food, beloved for its versatility and ease of preparation. But who has time for elaborate recipes on a busy weeknight? This guide explores fast and easy chicken and rice recipes perfect for even the most time-constrained cooks. We'll cover everything from one-pan wonders to quick variations that minimize prep and cleanup.
What are some quick chicken and rice recipes for beginners?
For beginners, simplicity is key. One-pot or one-pan recipes are ideal as they minimize cleanup and often require minimal chopping. Here's a fantastic option:
One-Pan Lemon Herb Chicken and Rice:
- Ingredients: 1.5 lbs boneless, skinless chicken breasts (cut into 1-inch pieces), 1 tbsp olive oil, 1 onion (chopped), 2 cloves garlic (minced), 1.5 cups long-grain rice, 3 cups chicken broth, 1 lemon (zest and juice), 1 tbsp dried herbs (Italian mix, or a combination of oregano, thyme, and basil), salt and pepper to taste.
- Instructions: Heat olive oil in an oven-safe skillet. Brown chicken pieces. Add onion and garlic; sauté until softened. Stir in rice, chicken broth, lemon zest, lemon juice, herbs, salt, and pepper. Bring to a boil, then cover and bake at 375°F (190°C) for 20-25 minutes, or until rice is cooked and chicken is thoroughly cooked through.
This recipe requires minimal prep and uses readily available ingredients. The lemon and herbs add brightness and flavor, making it a delicious and satisfying meal.
How can I make chicken and rice in a rice cooker?
Rice cookers are a fantastic tool for simplifying chicken and rice. The convenience of a "set it and forget it" approach makes them perfect for busy weeknights.
Rice Cooker Chicken and Rice:
- Ingredients: 1 lb boneless, skinless chicken breasts (cubed), 1 cup long-grain rice, 2 cups chicken broth, 1 cup frozen mixed vegetables (peas, carrots, corn), 1 tbsp soy sauce, 1 tsp ginger (grated), salt and pepper to taste.
- Instructions: Place all ingredients into your rice cooker. Cook according to your rice cooker's instructions. The cooking time will vary depending on the model, but it typically takes around 30-45 minutes. Fluff with a fork before serving.
This method is incredibly straightforward, offering a flavorful and convenient meal. Feel free to experiment with different vegetables or seasonings to customize the dish to your liking.
Are there any quick chicken and rice recipes using canned ingredients?
Yes! Canned ingredients can significantly reduce prep time.
Quick Chicken and Rice with Canned Soup:
- Ingredients: 1 lb boneless, skinless chicken breasts (cooked and shredded or diced), 1 can (10.75 oz) condensed cream of mushroom soup, 1 can (10.75 oz) condensed cream of chicken soup, 1 cup cooked rice, ½ cup milk or cream, ½ cup shredded cheddar cheese, salt and pepper to taste.
- Instructions: Combine all ingredients in a saucepan. Heat over medium heat, stirring occasionally, until heated through and cheese is melted.
This recipe is incredibly quick and perfect for a last-minute meal. You can easily substitute other canned soups (like cream of celery or cream of potato) to vary the flavor profile.
What are some healthy chicken and rice recipes?
Healthy doesn't have to mean complicated! Focus on lean protein, whole grains, and plenty of vegetables.
Sheet Pan Chicken and Rice with Veggies:
- Ingredients: 1 lb boneless, skinless chicken breasts (cut into 1-inch pieces), 1 cup brown rice, 1 cup broccoli florets, 1 cup bell peppers (sliced), 1 red onion (wedged), 2 cups chicken broth, 1 tbsp olive oil, herbs and spices to taste (Italian seasoning, paprika, garlic powder).
- Instructions: Toss the vegetables and chicken with olive oil and seasonings. Spread on a large baking sheet. Pour chicken broth over everything. Bake at 400°F (200°C) for 30-40 minutes, or until chicken is cooked through and rice is tender.
This sheet pan recipe minimizes dishes and maximizes flavor. The inclusion of brown rice and vegetables boosts the nutritional value of the meal.
Can I make chicken and rice in the Instant Pot?
The Instant Pot is another fantastic tool for fast and easy cooking.
Instant Pot Chicken and Rice:
- Ingredients: 1 lb boneless, skinless chicken breasts, 1 cup long-grain rice, 2 cups chicken broth, 1 onion (chopped), 2 carrots (chopped), seasonings to taste (garlic powder, onion powder, salt, pepper).
- Instructions: Sauté the onion and carrots in the Instant Pot using the sauté function. Add chicken, rice, broth, and seasonings. Pressure cook on high for 8 minutes, followed by a 10-minute natural pressure release.
This method delivers a tender, flavorful chicken and rice dish in a fraction of the time compared to traditional stovetop methods.
Remember to adjust seasonings and ingredients to your preference. Experiment with different herbs, spices, and vegetables to create your own signature fast and easy chicken and rice recipe!
